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How to talk about adoption: Practical tips for conversations with friends, family, and your child

Talking about adoption is a significant step in helping others understand and support your family. Here are some straightforward, practical tips with real examples to guide you through these conversations.


1. Talking to friends and family


Share the news with confidence

When Jane and Mark adopted their son, they started by sharing the basics with close family over dinner. They explained that adoption had been a long-considered choice for them and why it was meaningful. They shared their excitement without getting into every detail of the process, helping family members understand without overwhelming them.


Set boundaries early

It’s common for close family or friends to ask questions that feel too personal. For example, when Jane’s sister asked, “Why couldn’t his birth parents keep him?” Jane gently but firmly replied, “His background is something we’ll share with him as he grows. We want to focus on welcoming him into our family.” By calmly setting boundaries, Jane ensured that her family respected their child’s story without prying.


Encourage positive language

When Jane’s parents first met their new grandson, they referred to his birth family as his “real parents.” Jane took this opportunity to guide them gently, saying, “We usually say ‘birth parents’ or ‘biological parents.’ It helps keep things positive and clear for him as he grows up.” Small adjustments in language go a long way in building a supportive environment.


Provide resources, not lectures

If family members are open to learning more, consider sharing resources. When Mark’s parents expressed curiosity, they recommended a book about adoptive families. By sharing this, they avoided feeling like the sole educators and instead empowered their family to learn more independently.


2. Explaining adoption to your child


Start early and keep it simple

When Susan and Rob adopted their daughter Mia, they began talking about adoption even before she could fully understand. By using phrases like “You joined our family through adoption,” they made sure the word and concept felt familiar from a young age.


Be honest and open as they grow

As Mia grew older, she started asking, “Why didn’t my birth parents keep me?” Susan explained, “Your birth parents wanted you to have the best life, and we were so excited to become your family.” They used simple, honest language that met her level of understanding, allowing her to feel secure and loved.


Use storybooks and visuals

To help Mia relate to her story, Susan and Rob created a life book with photos and simple captions about her journey to their family. They also read books together about other children who were adopted, which helped Mia see adoption as a common, positive experience and not something that made her different in a negative way.


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3. Navigating sensitive conversations as your child grows


Foster a safe space for questions

As children grow, their understanding of adoption evolves, and they may have mixed feelings. When Mia began asking about her birth family, Susan assured her that all questions were welcome. By listening without judgment, they created a safe space for Mia to explore her feelings.


Embrace cultural connections

If your child comes from a different cultural background, find ways to celebrate it together. For instance, if Mia’s birth family was from another country, Susan and Rob might cook traditional meals, learn about customs, or even take part in community events that celebrate that culture. This helps them show Mia that they value every part of who she is.


Respect privacy choices

As Mia entered her teenage years, she became more selective about who she shared her adoption story with. Susan reminded friends and family to let Mia decide what she’s comfortable sharing. This support of her privacy allowed Mia to feel in control of her story as she navigated relationships with peers.


By using these real-life strategies, you can make conversations about adoption an open, positive experience that fosters trust and connection within your family and community.


Speak soon,


The Walk Together Adoption Team
 
 
 

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